Lighten up and Laugh · Momentum of intention · Pay it Forward

You’re allowed to change…

How do you really feel about your WhatsApp group chats?Do you have a million of them like I do?And which group chat titles make you laugh every time they pop up? Over the years, my list of group chats has grown wildly and I’ll admit, I love creating them. I love naming them and choosing the perfect… Continue reading You’re allowed to change…

Embrace and Enjoy · Lighten up and Laugh · Pay it Forward

Keep it Real… Estate

What are the filters you select when researching a new property? Whether renting, buying or simply stalking nice properties in your desired location- what are your filters? How many bathrooms? How many bedrooms? Dishwasher? A bath, is that a must? A backyard? Maybe a low maintenance garden with mostly pebbles not grass? A red front… Continue reading Keep it Real… Estate

Lighten up and Laugh · Movement is Medicine · Pay it Forward · Shared JOY= double JOY · Uncategorized

Flirting with the RED Line

I have been writing this piece in my head for almost 2 weeks. It just hasn’t felt baked. I tried to just forget about it, but the idea of ‘Flirting with the red line’ has not left me alone, so here goes... It was week 4 of my 12-week transformation boot camp and at around… Continue reading Flirting with the RED Line