Lighten up and Laugh · Momentum of intention · Pay it Forward

You’re allowed to change…

How do you really feel about your WhatsApp group chats?Do you have a million of them like I do?And which group chat titles make you laugh every time they pop up? Over the years, my list of group chats has grown wildly and I’ll admit, I love creating them. I love naming them and choosing the perfect… Continue reading You’re allowed to change…

Embrace and Enjoy · Lighten up and Laugh · Shared JOY= double JOY

Keep the Air Con on

This cover photo is what I’m staring at as I type out this piece, which arrived right after eating a paddle pop with the air con on! Firstly- I’ll translate. For those of you not from the land of slag, Australia, air con is short for air conditioner and in Victoria, it’s a rare occasion… Continue reading Keep the Air Con on

Embrace and Enjoy · Lighten up and Laugh · Movement is Medicine · Tails from the Trail · Uncategorized

Sleeping with a smile

You know those moments in life that are so beautiful you kind of can’t take it in, in the moment? It’s more an 'after' the moment experience that allows you to fully digest it. Well, recently I had a bunch of those moments for 7 days straight. Last Sunday, at roughly 7:48am, I boarded a… Continue reading Sleeping with a smile