Momentum of intention · Movement is Medicine

Are you a stairs or elevator person?

Today I arrived in Melbourne’s bustling CBD for my 3rd day of work in my new ‘kind of/casual’ job! I stepped off the train, onto the platform with the fresh vibe of city workers hustling around me getting ready to start their day. Brief cases, coffee cups, headphones and importance was flying through the air.… Continue reading Are you a stairs or elevator person?

Tails from the Trail

My 1st Shitty 1/2 day… it was Beautiful

I'm not sure if it was the 1.30€ bottle or vino Tinto last night? Or maybe it's the sharing of living quarters with up to 50 new and old friends for over 3 weeks? Hmmm, maybe the copious amount of sugar I have been consuming caught up with me? Regardless, this morning I woke up… Continue reading My 1st Shitty 1/2 day… it was Beautiful